
Always Feel Tight? Why More Stretching Might Not Be the Answer
Hamstrings, calves, or hips always feel tight no matter how much you stretch? Tightness is a sensation, not always a short muscle. When strength is the answer.
We are a family-owned physical therapy practice in Park Ridge, NJ, serving northern Bergen County. Specializing in orthopedic and sports rehabilitation, we treat a wide range of conditions, including post-surgical recovery, sports injuries, back and neck pain, and balance and mobility limitations. Our approach combines goal-driven, hands-on, individualized care to help you get back to the activities you love.
We recognize that medicine has changed over the years. Physical Therapists are under pressure to see more people in less time, and many family-owned PT practices have disappeared as larger corporate clinics expand. In the process, compassionate, personalized care has become harder to find—care where you feel heard, valued, and treated as an individual with your own goals.
Altius is a family-run physical therapy clinic. We’re locally owned and genuinely invested in the well-being of our community—our friends, our neighbors, and the people we see every day. We aren’t your typical PT clinic, and we don’t look, feel, or operate like one. When you walk through our door, you’ll be welcomed into a friendly, comfortable, high-energy space where you’re treated like family. We work hard to set ourselves apart with an exceptional standard of care that stays accessible, enjoyable and highly effective.
Dr. Evan Bracconeri is the founder and owner of Altius Physical Therapy. He graduated summa cum laude from the University at Buffalo in 2008 and went on to attend Columbia University, where he received his Doctorate of Physical Therapy in 2012. During his time at Columbia, Evan completed rotations in Orthopedics and Sports Medicine, with a special emphasis on the endurance athlete.
New Jersey Law allows potential clients to seek treatment from a physical therapist without a referral for up to thirty days (except Medicare).
For Athletes
Post-Surgical & Orthopedic
Older Adults
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Michael FuscoTrustindex verifies that the original source of the review is Google.
Evan, Jeremy, and the whole team were excellent to work with. They listened to my concerns, came up with a great program for me, and adapted it to fit my recovery needs every step of the way. I attribute my quick and full recovery to their team, and can’t thank them enough for pushing me from my start, at the pain-management stage, to now being mostly pain-free and fully focused on strengthening and future injury prevention. I highly recommend Altius to everyone I know. Thanks again for everything!!![]()
Jennifer CharnowTrustindex verifies that the original source of the review is Google.
I cannot say enough wonderful things about Evan and the entire team at Altius Physical Therapy! Evan is incredibly knowledgeable, attentive, and professional, but what truly sets him apart is how genuinely he cares about his patients. He takes the time to listen, understand your concerns, and make sure you feel comfortable, supported, and confident in your treatment. What makes Altius so special is that this level of care extends to every single person who works there. From the moment you walk through the door, you feel seen, valued, and genuinely cared for. It’s clear that this isn’t just a job to them. They truly care about the people they are helping. Let’s face it, most people don’t go to physical therapy because they’re feeling great! You’re often in pain, frustrated, and feeling vulnerable. Having a therapist like Evan and a team that combines exceptional expertise with genuine kindness and compassion makes an enormous difference. They don’t just treat your injury; they care for you as a person. Altius is a perfect example of how healthcare should feel. I’m so grateful for Evan and the entire staff and couldn’t recommend them more highly!![]()
Johnny De PaolaTrustindex verifies that the original source of the review is Google.
I cannot recommend Evan highly enough. I first went to see him three months ago for worsening shoulder pain. He is incredibly knowledgeable and was able to figure out what was causing the pain during my first visit. We started working on treatment that same day, and I have been really happy with the progress. His staff is fantastic, everyone is friendly and welcoming, and I always look forward to visiting the office.![]()
Tzipporah MincisTrustindex verifies that the original source of the review is Google.
I can’t recommend Evan enough. He is fantastic and goes above and beyond to ensure that I’m improving and addressing my pain. I always tell people to go to him because he is that good. He is a fantastic PT and is knowledgeable in many areas.![]()
Andrea MackeyTrustindex verifies that the original source of the review is Google.
I had been dealing with pain for a while and, after seeing a few people, it was easy to start overthinking what was actually going on. Evan was able to cut through the noise, help me understand the source of my pain, and, most importantly, educate me on why it was happening. He gave me clear, actionable steps that I could actually implement, and they made a huge difference!! I’m very grateful for the time and care he put into helping me understand. Grateful to him and his team!!![]()
Robert BrugmanTrustindex verifies that the original source of the review is Google.
Evan's and his team are great they will work with on yior recovery. Evan very knowledgeable at his therapist. Ihave improved drastically from the fist time I cme less pain and stronger. Thank you Evan and to his team. Recomend 100%![]()
Sean CharnowTrustindex verifies that the original source of the review is Google.
I’m not usually one to write reviews, but when someone consistently does things the right way and truly knows their craft, they deserve the recognition. I’ve been coming here for a few years now, and as a competitive 5.0-level tennis player, my body has definitely taken its share of abuse. As I’ve gotten older, the injuries have become more frequent, but Evan has helped me recover from multiple setbacks and get back on the court faster, and stronger, every time. He’s treated everything from labrum tears and jumper’s knee to calf strains and, most recently, severe SCM tightness in my neck. His knowledge, skill, and ability to pinpoint the root of the problem have made a huge difference in both my recovery and performance. If you’re dealing with pain, an injury, or just want to move and feel better, I can’t recommend Evan highly enough. He’s the real deal.![]()
Betys SanchezTrustindex verifies that the original source of the review is Google.
I am truly happy I found Altius. Who wants to be in pain? No one. Evan’s physical therapy helped my pain disappear. He taught me exercises I would need to continue on my own to prevent re-injury. His amazing staff Alex, Tara and Jason made me feel welcomed and were all attentive; from making sure ice packs/ heating pads were available to making sure if I needed assistance in completing my exercises. Tara even helped explain my insurance coverage and payment so I was never surprised with extra charges. Overall a wonderful experience.![]()
Michelle BorerTrustindex verifies that the original source of the review is Google.
I LOVE THIS PLACE!!! Evan and Alex are soo awesome!!! My leg is soo much better due to the exceptional physical therapy that I am receiving!!! Honestly I look forward to every visit.. it’s like I’m working with family!!! I highly recommend Altus PT to everyone!!!![]()
Carolyn IsmachTrustindex verifies that the original source of the review is Google.
Evan at Altius is by far the most knowledgeable PT I’ve ever worked with. I am well on my way towards healing under his care and expertise. His staff is so friendly, warm and accommodating. Would highly recommend Altius for any of your PT needs!

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